Polar S610i User Manual Page 45
- Page / 93
- Table of contents
- BOOKMARKS
- Quick Guide 1
- Road Map 2
- Dear Customer 2
- CONTENTS 4
- D.How to Recall 5
- A. GETTING GOING 7
- Buttons and Their Functions 8
- Easy Start 10
- Modes and Their Functions 13
- B. HOW TO ENTER SETTINGS 18
- User Information Settings 20
- Exercise Settings 23
- Setting Recording Rate 30
- Turning Functions on/off 31
- Monitor Settings 32
- Watch Settings 34
- Setting Tips 36
- C. EXERCISE 37
- Exercise Recording Mode 39
- Starting an Exercise Set 44
- Warm-up Phase 45
- Interval Phase 45
- Cool-down Phase 45
- Tips During the Exercise 50
- Stopping the Exercise 50
- D. HOW TO RECALL TRAINING 52
- INFORMATION 52
- EXE. SET 57
- S 1 S 2 60
- E. CONNECTION TO 62
- COMPUTER 62
- F. POLAR FITNESS TEST 65
- Carrying Out the Test 68
- Fitness Test Settings 68
- Update OwnIndex and HR 70
- MENWOMEN 71
- G. CARE AND 73
- MAINTENANCE 73
- H. PRECAUTIONS 75
- I. FREQUENTLY ASKED 79
- QUESTIONS 79
- J. TECHNICAL 83
- SPECIFICATION 83
- GUARANTEE 86
- L. DISCLAIMER 87
- M. POLAR GLOSSARY 88
- Display Symbols 90
- Display Texts 91
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