Polar RS400 User Manual download pdf (Page 7)

3. PREPARE FOR TRAINING

Wear the Transmitter

Wear the transmitter to measure heart rate.

1.

Moisten the electrode areas of the strap under

running water and make sure that they are well

moistened.

2.

Attach the connector to the strap. Position the

connector's letter L to the word LEFT on the

strap and snap the fastener. Adjust the strap

length to fit snugly and comfortably. Secure the

strap around your chest, just below the chest

muscles, and snap the second fastener.

3.

Check that the wet electrode areas are firmly

against your skin and that the Polar logo of the

connector is in a central, upright position.

4.

To detach the connector from the strap, apply

pressure with your thumb and forefinger and

turn your hand as indicated in the picture.

ENGLISH

Prepare For Training 7

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