Polar RS400 User Manual download pdf (Page 4)

2. GETTING STARTED

Basic Settings

Before exercising with your running

computer, customize the basic settings.

Enter as accurate data as possible to

ensure correct performance feedback

based on your personal metrics.

To adjust the data, use UP, DOWN and

accept with OK. The values scroll faster

if you press and hold UP or DOWN.

1.

To activate your running computer,

press OK twice.

2.

Welcome to Polar Running World!

is displayed. Press OK.

3.

Language: Select English,

Deutsch, Español or Français.

ENGLISH

4 Getting Started

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