CONTENTS
1. GET STARTED...... ..... ..... .... 3
Get to Know Your Polar FT7™
Training Computer..... ..... ..... . 3
FT7 Buttons and Menu ..... ..... . 4
Basic Settings .. ..... ..... ..... ... 5
2. TRAINING....... ..... ..... ..... .. 6
Wear the Transmitter ..... ..... ... 6
Record Your Training Session. .... 7
Start Training. . .... . .... . .... . ... 7
Stop Training.. ..... ..... ..... ... 7
Transfer Data.. ..... ..... ..... ... 8
3. IMPORTANT INFORMATION ..... 9
Caring for Your FT7..... ..... ..... 9
Battery ... ..... ..... ..... ..... ... 10
Precautions. ..... ..... ..... ..... .. 10
Technical Specifications...... .... 12
Guarantee .... . .... . .... . .... . .... 12
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