Polar FT7 Specifications

Polar FT7™Getting Started Guide

BatteryThe FT7 and WearLink+ both have a userchangeable battery. To change the batteryyourself, consult the full user manual atwww.polar.fi/support.•T

Note that in addition to training intensity,medication for heart conditions/bloodpressure/psychologicalconditions/asthma/breathing/etc, as well assome

Technical SpecificationsFT7 Training ComputerBattery typeCR1632Battery life Average 11 months (training 1h/day, 7 days/week)Operating temperature -10

Guarantee•This guarantee does not affect theconsumer’s statutory rights under applicablenational or state laws in force, or theconsumer’s rights again

Disclaimer•The material in this manual is forinformational purposes only. The products itdescribes are subject to change without priornotice, due to t

Manufactured byPolar Electro OyProfessorintie 5FIN-90440 KEMPELETel +358 8 5202 100Fax +358 8 5202 300www.polar.fi

CONTENTS1. GET STARTED... ... ... ... 3Get to Know Your Polar FT7™Training Computer... ... ... . 3FT7 Buttons and Menu ... ... . 4Ba

1. GET STARTEDGet to Know Your Polar FT7™Training ComputerTraining computer records and displays yourheart rate and other data during training.Polar W

FT7 Buttons and MenuUP: Enter the menu and move through selection lists,adjust values. Change the watch face with a long press inthe time view.OK: Con

Basic SettingsTo activate your Polar FT7 trainingcomputer, press and hold any button forone second. Once the FT7 is activated, itcannot be switched of

2. TRAININGWear the TransmitterBefore starting training recording, you need towear the transmitter.1. Wet the electrode areas of the strap wellunder r

Record Your Training SessionStart Training1. Wear the transmitter and the trainingcomputer.2. Press OK and select Start. Wait untilyour heart rate is

Transfer DataFor a long-term follow-up, transfer yourtraining files effortlessly from FT7 topolarpersonaltrainer.com. There you cansee detailed inform

3. IMPORTANT INFORMATIONRegister your Polar product athttp://register.polar.fi/ to ensure we can keepimproving our products and services to bettermeet