Polar FT60 User Manual download pdf (Page 24)

Weekly Follow-up

Every Sunday at midnight, an envelope with the week's results will appear on the display of your wrist

unit. Press UP to view.

Week targets achieved

Tells you whether or not you have achieved the week's targets.

Results

Excellent! / Well done! / Nice! / Fitness maintained / Incomplete training week / Good recovery week /

Excellent recovery week

If your result is excellent, the FT60 rewards you with a trophy. The trophy

appears in the time mode display.

Achieved/Week target

Achieved training duration vs. week target duration

Achieved/Week target

Expended calories vs. week target

Sessions

The number of training sessions achieved this week (also displayed without a program).

Achieved time per zone

Time spent in intensity zones 1, 2, and 3.

This week

Training guidance for the starting week displayed only when accessed from the envelope. See Table 2 for

more information.

ENGLISH

24 After Training

1 2 ... 19 20 21 22 23 24 25 26 27 28 29 ... 44 45

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Polar FT60 User Manual Page 24