Polar Loop User Manual Page 9

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3. DISPLAY
Your Polar Loop has a LED display you can view with a touch of a button.
Cycle through the display views by repeatedly tapping the touch button: ACTV, CALS, STEP, TIME.
You will see more detailed information about each headline. Just wait two seconds and the screen will
scroll by itself.
Wear Polar Loop on your wrist to make the touch button work properly. If you want to browse the display views
without wearing the bracelet, touch the custom USB connector on the inside while tapping the touch button.
Follow Your Daily Activity
Activity bar - fills up as you move
ACTV stands for daily activity. The daily activity goal is
visualized with an activity bar. The activity bar fills up as
you reach your daily goal.
You can meet your goal faster with more intense activities
or stay active at a slightly more moderate pace throughout
the day.
To go - what's left to do to reach your goal
TO GO stands for the options how you can reach your
daily activity goal. It tells you how much longer you need
to be active if you choose low, medium or high intensity
activities. You have one goal, but number of ways to
achieve it.
The daily activity goal can be reached at low, medium or
high intensities. In the Polar Loop bracelet, 'UP' means
low intensity, 'WALK' means medium intensity, and 'JOG'
means high intensity. You can find more examples for
low, medium and high intensity activities at the Polar
Flow web service and choose your way to reach your goal.
OR
JOG stands for high intensity activity like jogging, exercise
class, rope skipping, basketball, football, tennis, handball
or squash.
Polar Loop displays the time remaining to reach your goal,
if you do high intensity activities.
ENGLISH
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