Polar FT1 User Manual download pdf (Page 2)

CONTENTS

1. BENEFITS OF YOUR POLAR FT1/ POLAR FT2 TRAINING COMPUTER....................................................... 3

2. GET STARTED...................................................................................................................... 5

Get to Know Your FT1/FT2 Training Computer ............................................................................... 5

Menu Structure ................................................................................................................... 5

Display Symbols .................................................................................................................. 5

Easy One Button Logic ........................................................................................................... 6

Settings ............................................................................................................................ 6

Set the Time.................................................................................................................... 6

Set the Date .................................................................................................................... 7

Set Your Age* .................................................................................................................. 8

Set Your Target Heart Rate Limits and Alarm.......................................................................... 8

3. TRAINING........................................................................................................................... 10

Wear the Heart Rate Sensor .................................................................................................... 10

Start Training...................................................................................................................... 10

During Training ................................................................................................................... 10

Stop Training ...................................................................................................................... 11

4. VIEW TRAINING FILE ............................................................................................................. 12

5. IMPORTANT INFORMATION...................................................................................................... 13

Caring for Your Product ......................................................................................................... 13

Service ............................................................................................................................. 13

Changing Batteries ............................................................................................................... 13

Precautions........................................................................................................................ 13

Troubleshooting................................................................................................................... 15

Technical Specification ......................................................................................................... 16

Guarantee and Disclaimer....................................................................................................... 16

ENGLISH

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Polar FT1 User Manual Page 2