Polar CE3.7 User Manual

USER’S MANUAL SMOOTH CE3.7 Elliptical Trainer USER WEIGHT LIMITATION: 325lbs SERIAL NUMBER (Found on Frame):

SMOOTH CE3.7 Elliptical 10 Visit us at : www.smoothfitness.com COMPLETE PARTS LIST Part No. Parts Description Quantity Order Number 831 M8x20mm

SMOOTH CE3.7 Elliptical 11 Visit us at : www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 1021041031

SMOOTH CE3.7 Elliptical 12 Visit us at : www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 2012012032

SMOOTH CE3.7 Elliptical 13 Visit us at : www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.

SMOOTH CE3.7 Elliptical 14 Visit us at : www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.

SMOOTH CE3.7 Elliptical 15 Visit us at : www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 849 8524094084044

SMOOTH CE3.7 Elliptical 16 Visit us at : www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 502 810 505 50450

SMOOTH CE3.7 Elliptical 17 Visit us at : www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.

SMOOTH CE3.7 Elliptical 18 Visit us at : www.smoothfitness.com ASSEMBLY z IMPORTANT: Please invite one or more people to help assemble. STEP 1: A

SMOOTH CE3.7 Elliptical 19 Visit us at : www.smoothfitness.com ASSEMBLY STEP 2: Assemble the Incline Frame- 1 1). Attach the Incline Frame assemb

2 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com

SMOOTH CE3.7 Elliptical 20 Visit us at : www.smoothfitness.com ASSEMBLY STEP 3: Assemble the Incline Frame- 2 Attach the Incline Frame Holder- Fro

SMOOTH CE3.7 Elliptical 21 Visit us at : www.smoothfitness.com ASSEMBLY STEP 4: Assemble the Incline Frame Cover 801Assemble the Incline Frame C

SMOOTH CE3.7 Elliptical 22 Visit us at : www.smoothfitness.com ASSEMBLY STEP 5 : Connect the Swing Arm and Pedal Tube 1) Attach the Pedal Swing Ar

SMOOTH CE 23 3.7 Elliptical Visit us at : www.smoothfitness.com ASSEMBLY STEP 6 : Assemble the Handlebar 1) Connect the Action Handlebar R/L (310/

SMOOTH CE3.7 Elliptical 24 Visit us at : www.smoothfitness.com ASSEMBLY STEP 7 : Connect the Swing Linkage tube and Action Handlebar 1) Secure th

SMOOTH CE3.7 Elliptical 25 Visit us at : www.smoothfitness.com ASSEMBLY STEP 8 : Assemble the Computer 1) Connect the 7pin wire-Upper (701) to

SMOOTH CE3.7 Elliptical 26 Visit us at : www.smoothfitness.com ASSEMBLY STEP 9: Assemble the Upright Upper cover 1) Attach the upright upper cove

SMOOTH CE3.7 Elliptical 27 Visit us at : www.smoothfitness.com ASSEMBLY Congratulation your CE3.7 elliptical trainer is fully assembled now

SMOOTH CE3.7 Elliptical 28 Visit us at : www.smoothfitness.com MOTION ADJUSTMENT INSTRUCTION Motion Adjustment Instruction: 1. Only attempt to adj

SMOOTH CE3.7 Elliptical 29 Visit us at : www.smoothfitness.com iPod MOUNTING INSTRUCTION iPod Mounting Instruction: 1. Attach your iPod into the do

SMOOTH CE3.7 Elliptical 3 Visit us at : www.smoothfitness.com PREASSEMBLY For future service or related questions: Please staple your receipt and/or

SMOOTH CE3.7 Elliptical 30 Visit us at : www.smoothfitness.com LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions:

SMOOTH CE3.7 Elliptical 31 Visit us at : www.smoothfitness.com TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS: To transport your ce3.7 elliptical Tr

SMOOTH CE3.7 Elliptical 32 Visit us at : www.smoothfitness.com MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this

SMOOTH CE 33 3.7 Elliptical Visit us at : www.smoothfitness.com STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of

34 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com COMPUTER OPERATION HEIGHT display range is from 50 to 250 cm (from 20 to 100 inch

SMOOTH CE3.7 Elliptical 35 Visit us at : www.smoothfitness.com COMPUTER OPERATION POWER ON After connecting the power cord switch the power button

36 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com COMPUTER OPERATION PROGRAM To select one of the User programs, you will need to sel

SMOOTH CE3.7 Elliptical 37 Visit us at : www.smoothfitness.com COMPUTER OPERATION P 1- P9 Program Selecting Procedure The LCD display will flash “P

38 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com COMPUTER OPERATION P4: RANDOM program After the user has selected “P4- RANDOM progr

SMOOTH CE3.7 Elliptical 39 Visit us at : www.smoothfitness.com COMPUTER OPERATION P7: ENDURANCE program LEVEL After the user has selected “P7” E

SMOOTH CE3.7 Elliptical 4 Visit us at : www.smoothfitness.com SUPPLIED COMPONENTS This list identifies the major components you will use to assembl

40 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com COMPUTER OPERATION P 9: Target pulse program Pulse setting After the user has sel

SMOOTH CE3.7 Elliptical 41 Visit us at : www.smoothfitness.com COMPUTER OPERATION COOL DOWN – Target pulse program After completing the Target puls

42 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com COMPUTER OPERATION Heart Rate diagram 20959010511512513514515516517518519520525 30

SMOOTH CE3.7 Elliptical 43 Visit us at : www.smoothfitness.com WARRANTY LIMITED HOME USE WARRANTY Warranty Coverage: EVO Fitness and Smooth Fit

44 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com Smooth Fitness 780 5th Ave King of Prussia

SMOOTH CE3.7 Elliptical 5 Visit us at : www.smoothfitness.com SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the prod

6 SMOOTH CE3.7 Elliptical Visit us at : www.smoothfitness.com COMPLETE PARTS LIST Part No. Parts Description Quantity Order Number 100 COMPUTE

SMOOTH CE3.7 Elliptical 7 Visit us at : www.smoothfitness.com COMPLETE PARTS LIST Part No. Parts Description Quantity Order Number 307 Action H

SMOOTH CE3.7 Elliptical 8 Visit us at : www.smoothfitness.com COMPLETE PARTS LIST Part No. Parts Description Quantity Order Number 407 Pedal Sw

SMOOTH CE3.7 Elliptical 9 Visit us at : www.smoothfitness.com COMPLETE PARTS LIST Part No. Parts Description Quantity Order Number 604 Main Fra