Polar X1 User Manual

USER’S MANUAL SMOOTH AGILE DMT X1 USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame): ST-MNL-X1-SMUS-01

10 SMOOTH AGILE DMT X1 COMPLETE PARTS LIST Item No. Description Qty. Part No. 511 M10 x 40mm Allen Head CAP Bolt 4 X1-511 513 8 x 27 x 2mm

www.smoothfitness.com11 423613304306614303305302301302423310401401458307309409308101409423237610 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN

12 SMOOTH AGILE DMT X1 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 5037015015027014122111054135035017015027014122111045045

www.smoothfitness.com13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 42842840341132632541141441921641721321241741841621211711

14 SMOOTH AGILE DMT X1 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 2172182173294342182172174304293293305084115073114583114

www.smoothfitness.com15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 31340851131211340811545145245061741123645662023462162223

16 SMOOTH AGILE DMT X1 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 6066036176166186096066056016096026036186176236166196206

www.smoothfitness.com17 12345678CUTCUTCUTCUT ASSEMBLY MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.

18 SMOOTH AGILE DMT X1 ASSEMBLY STEP 1: Connect the Main Frame to Incline Frame (A) Place Styrofoam block under Main Frame tube to provide cleara

www.smoothfitness.com19 ASSEMBLY STEP 2: Connect the Incline Transmission Tube (A) Rotate the Incline Frame (109) to align the bolt holes with the

2 SMOOTH AGILE DMT X1 PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number o

20 SMOOTH AGILE DMT X1 ASSEMBLY STEP 3: Assemble the Console Support Tube (A) Assemble the Console Support Tube (101) to the Main Frame and secur

www.smoothfitness.com21 ASSEMBLYSTEP 4: Assemble the Handlebar (A) Place the Nylon Bushing (706) into the Console Support Tube (101). NOTE: TH

22 SMOOTH AGILE DMT X1 ASSEMBLY STEP 5: Assemble the Undercarriage Cover (A) Lift the Pedal Arm and assemble the Undercarriage Cover – Left (704)

www.smoothfitness.com23 ASSEMBLYSTEP 6: Assemble the Incline Frame Cover (A) Assemble the Incline Frame Cover (703) to the Incline Frame and secur

24 SMOOTH AGILE DMT X1 ASSEMBLY STEP 7: Connect the Pedal Arm to the Pedal Swing Arm (A) Slide the 20 x 78 – M14 x 35mm Bolt (505) through the 20

www.smoothfitness.com25 ASSEMBLY STEP 8: Connect the Moving Linkage (A) Connect the Action Handlebar – Right (103) to the Moving Linkage – Ri

26 SMOOTH AGILE DMT X1 ASSEMBLY STEP 9: Assemble the Action Handlebar Lower Cover (A) Assemble the Action Handlebar Lower Cover (701) to the Acti

www.smoothfitness.com27 ASSEMBLY STEP 10: Tighten Set Screws (A) Secure the M5 x 6mmBolt (516) to the Pedal Swing Arm (108) using the 2.5mm Al

28 SMOOTH AGILE DMT X1 LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions: You will need someone to help you wi

www.smoothfitness.com29 LITE-TOUCH CONTROL OPERATION LITE-TOUCH CONTROL: The Intensity Level and Motion Level can be controlled using the Lite-Touc

www.smoothfitness.com3 POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN

30 SMOOTH AGILE DMT X1 TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS: To transport your AGILE Dynamic Motion Trainer simply lift the back end and

www.smoothfitness.com31 MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower bo

32 SMOOTH AGILE TRAINER STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a coo

www.smoothfitness.com33 COMPUTER OPERATION ABCDEFGHIJ K L M NOPQRS A B GENDERCAGE INTENSITY LEVEL/RPM D WEIGHT E HEIGHTFTIME G RESISTANC

34 SMOOTH AGILE TRAINER COMPUTER OPERATION DISPLAY FUNCTIONS: INTENSITY LEVEL DISPLAY: Displays intensity level from 1 to 16. MOTION LEVEL DISP

www.smoothfitness.com35 COMPUTER OPERATION PROGRAM OPERATION INSTRUCTION: At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MODE

36 SMOOTH AGILE TRAINER COMPUTER OPERATION PROGRAM 5 – INTERVAL INTENSITY After enter this program, the TIME display shows “L1”. This indicates t

www.smoothfitness.com37 COMPUTER OPERATION PROGRAM 7 – ENDURANCE After enter this program, the TIME display shows “L1”. Press INTENSITY UP/DOWN but

38 SMOOTH AGILE TRAINER COMPUTER OPERATION PROGRAM 8 – WATTS CONTROL The function of Watts Control program is to allow the user to set a desired w

www.smoothfitness.com39 COMPUTER OPERATION P10: CUSTOMER COURSE When the user selects P10 CUSTOM program and press STOP/ENTER button, C1 will displ

4 SMOOTH AGILE DMT X1 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. No. Description Qty.

40 SMOOTH AGILE TRAINER COMPUTER OPERATION Heart Rate diagram 20959010511512513514515516517518519520525 30 35 40 45 50 55 60 65 70Age (years)WarmU

www.smoothfitness.com41 WARRANTY LIMITED HOME USE WARRANTY – SMOOTH FITNESS Ellipticals and DMTs Warranty Warranty Coverage: EVO Fitness and Smoot

42 SMOOTH AGILE TRAINER Smooth Fitness 780 5th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Webs

www.smoothfitness.com5 SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the var

6 SMOOTH AGILE DMT X1 COMPLETE PARTS LIST Item No. Description Qty. Part No. 100 101 Console Support Tube 1 X1-101 102 Action Handlebar

www.smoothfitness.com7 COMPLETE PARTS LIST Item No. Description Qty. Part No. 226 Crank 2 X1-226 227 Crank Disk 1 X1-227 228 Crank Disk Oval

8 SMOOTH AGILE DMT X1 COMPLETE PARTS LIST Item No. Description Qty. Part No. 331 Wheel Cap 112 x 41.5mm 2 X1-331 332 Wheel Cap 46 x 12mm 2

www.smoothfitness.com9 COMPLETE PARTS LIST Item No. Description Qty. Part No. 429 M10 x20mm Bolt 4 X1-429 430 10 x 16 x 2mm Spring Washer 6